pdp3 v2

{ "type": "slideout", "contentType": "with_image", "content": { "title": "","imageContent": "\u003ch2\u003eAbout Hume Band\u003c\/h2\u003e\u003cp\u003eHume Band continuously tracks longevity biomarkers like heart rate variability, sleep stages, recovery status, blood oxygen, strain levels, and more - then tells you exactly how to improve them in plain english.\u003c\/p\u003e", "secondaryContent": "\u003ch4\u003eThe only wearable for longevity optimization\u003c\/h4\u003e\u003cp\u003eHume Band tracks what actually determines how long you live healthy, such as metabolic momentum, stress adaptation, sleep quality, and recovery trends.\u003c\/p\u003e\u003cp\u003eOur Longevity Health Monitoring system reveals information like whether your health span is improving, what’s sabotaging your recovery, early signs of illness and much more.\u003c\/p\u003e\u003ch4\u003eHow does it work?\u003c\/h4\u003e\u003cp\u003eHume Band uses 5 LEDs and 4 photodiodes to capture your health data more frequently than most wearables - delivering best-in-class accuracy validated in lab studies and third-party testing. The biomarkers these sensors monitor are:\u003cbr\/\u003e\u003c\/p\u003e\u003col\u003e\u003cli\u003eHeart Rate Variability (HRV)\u003c\/li\u003e\u003cli\u003eHeart rate\u003c\/li\u003e\u003cli\u003eBlood Oxygen Levels (SpO2)\u003c\/li\u003e\u003cli\u003eRespiratory Rate\u003c\/li\u003e\u003cli\u003eSkin Temperature\u003c\/li\u003e\u003cli\u003eSleep Stages (Light, Deep, REM, Awake)\u003c\/li\u003e\u003cli\u003eActivity Levels \u0026 Movement Patterns\u003c\/li\u003e\u003cli\u003eStrain\u003c\/li\u003e\u003cli\u003eRecovery Status\u003c\/li\u003e\u003c\/ol\u003e\u003cp\u003eAdvanced algorithms analyze these biomarkers to detect patterns you can't see: stress buildup, declining recovery capacity, poor sleep quality, metabolic dysfunction, overtraining signals, and more.\u003c\/p\u003e" }, "width": 750, "transitionDuration": 700 }

{ "type": "slideout", "contentType": "with_image", "content": { "title": "","image": "//itsmyhumehealth.com/cdn/shop/files/frame_2134722382_9798015c-2912-43ed-a65a-552889b4a4a6.webp?v=1773904622&width=870", "imageWidth": "200","imageContent": "\u003ch3\u003eHow Hume Pod tracks fat loss\u003c\/h3\u003e\u003cp\u003eThe Pod measures body composition, not just weight. This means you see exactly how much fat you're losing versus muscle, water, or other tissue. It eliminates the guesswork that makes traditional scales unreliable during weight loss.\u003c\/p\u003e", "secondaryContent": "\u003ch4\u003eWhat gets measured\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003e1. Body Fat Percentage \u0026 Mass\u003c\/strong\u003e\u003cbr\/\u003eYour total fat as a percentage of body weight, plus absolute kilograms of fat tissue. The primary metric for tracking actual fat loss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e2. Muscle Mass\u003c\/strong\u003e\u003cbr\/\u003eTotal lean tissue mass. Maintaining muscle during weight loss preserves your metabolism and makes long-term results sustainable.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e3. Visceral Fat Level\u003c\/strong\u003e\u003cbr\/\u003eInternal abdominal fat linked to disease risk. Measured on a 1-59 scale (1-12 is healthy range).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e4. Water Weight\u003c\/strong\u003e\u003cbr\/\u003eSeparated into intracellular and extracellular water. Explains daily fluctuations unrelated to actual fat gain or loss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e5. Segmental Breakdown\u003c\/strong\u003e\u003cbr\/\u003eFat % and muscle mass measured separately in arms, legs, and trunk. Shows where composition changes are occurring.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e6. Basal Metabolic Rate (BMR)\u003c\/strong\u003e\u003cbr\/\u003eDaily calories burned at rest. Tracks whether muscle is being preserved (BMR stable) or lost (BMR declining).\u003c\/p\u003e\u003ch4\u003eWhy this matters\u003c\/h4\u003e\u003cp\u003eA 2kg weight loss could be 2kg of fat (ideal) or 1.5kg muscle + 0.5kg fat (poor outcome). Traditional scales can't tell the difference. The Pod can, so you know if your approach is actually working.\u003c\/p\u003e" }, "width": 750, "transitionDuration": 700 }

{ "type": "slideout", "contentType": "with_image", "content": { "title": "","image": "//itsmyhumehealth.com/cdn/shop/files/frame_2134722382_9798015c-2912-43ed-a65a-552889b4a4a6.webp?v=1773904622&width=870", "imageWidth": "200","imageContent": "\u003ch3\u003eHow Hume Pod tracks athleticism\u003c\/h3\u003e\u003cp\u003eThe Pod measures muscle mass and body composition to show whether your training is actually building muscle, where that muscle is being added, and whether you're developing symmetrically. This removes guesswork from strength training and lets you verify that your program is producing results.\u003c\/p\u003e", "secondaryContent": "\u003ch4\u003eWhat gets measured\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003e1. Skeletal Muscle Mass\u003c\/strong\u003e\u003cbr\/\u003eTotal functional muscle tissue in kilograms. The primary metric for tracking muscle gain from resistance training.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e2. Segmental Muscle Analysis\u003c\/strong\u003e\u003cbr\/\u003eMuscle mass measured separately for right arm, left arm, trunk, right leg, and left leg. Shows regional muscle development and identifies imbalances.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e3. Muscle Symmetry\u003c\/strong\u003e\u003cbr\/\u003eAutomatic detection of greater than 5% muscle mass difference between left and right limbs. Flags potential imbalances from injury compensation or uneven training.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e4. Muscle-to-Fat Ratio\u003c\/strong\u003e\u003cbr\/\u003eDirect comparison of lean tissue to fat tissue. Tracks body recomposition (building muscle while losing fat simultaneously).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e5. Protein Levels\u003c\/strong\u003e\u003cbr\/\u003eTotal protein content in body tissue. Indicator of adequate protein intake and muscle protein synthesis.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e6. Basal Metabolic Rate (BMR)\u003c\/strong\u003e\u003cbr\/\u003eDaily calorie burn at rest. Increases as you build muscle (approximately 13 calories per kg of muscle tissue).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e7. Body Fat Percentage\u003c\/strong\u003e\u003cbr\/\u003eShows whether you're gaining quality weight (muscle) or excess fat during bulking phases.\u003c\/p\u003e\u003ch4\u003eWhy this matters\u003c\/h4\u003e\u003cp\u003eYou can gain 5kg and not know if it's muscle or fat. The Pod shows exactly what tissue you're adding, where it's going, and whether both sides of your body are developing evenly. This turns training from guesswork into measurable progress.\u003c\/p\u003e" }, "width": 750, "transitionDuration": 700 }

{ "type": "slideout", "contentType": "with_image", "content": { "title": "","image": "//itsmyhumehealth.com/cdn/shop/files/frame_2134722382_9798015c-2912-43ed-a65a-552889b4a4a6.webp?v=1773904622&width=870", "imageWidth": "200","imageContent": "\u003ch3\u003eHow Hume Pod tracks longevity markers\u003c\/h3\u003e\u003cp\u003eThe Pod measures metabolic age, visceral fat, and body composition indicators linked to long-term health outcomes. These metrics help you understand your biological age versus chronological age and track internal health markers associated with disease risk.\u003c\/p\u003e", "secondaryContent": "\u003ch4\u003eWhat gets measured\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003e1. Metabolic Age\u003c\/strong\u003e\u003cbr\/\u003eYour metabolic profile compared to population averages. A 55-year-old with composition matching the average 48-year-old shows metabolic age of 48.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e2. Skeletal Muscle Mass\u003c\/strong\u003e\u003cbr\/\u003eMuscle tissue preservation is one of the strongest predictors of healthy aging. Muscle loss (sarcopenia) accelerates after age 40 without resistance training.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e3. Bone Mineral Content\u003c\/strong\u003e\u003cbr\/\u003eBone density tracking. Declining bone mass increases fracture risk and loss of functional independence. Critical marker especially for women post-menopause.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e4. Muscle-to-Fat Ratio\u003c\/strong\u003e\u003cbr\/\u003eLean tissue relative to fat tissue. Higher ratios associated with better metabolic health, insulin sensitivity, and reduced chronic disease risk.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e5. Body Fat Distribution\u003c\/strong\u003e\u003cbr\/\u003eTotal body fat percentage and segmental fat tracking. Excess fat, especially trunk and visceral fat, increases inflammation and metabolic dysfunction.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e6. Basal Metabolic Rate\u003c\/strong\u003e\u003cbr\/\u003eDaily resting calorie burn. Preservation or improvement indicates maintained metabolic health. Declining BMR suggests metabolic aging.\u003c\/p\u003e\u003ch4\u003eWhy this matters\u003c\/h4\u003e\u003cp\u003eHealthy aging isn't about staying thin, it's about maintaining muscle mass, bone density, minimizing visceral fat, and preserving metabolic function. The Pod tracks these markers so you can measure whether your habits are supporting long-term health or contributing to biological aging and disease risk.\u003c\/p\u003e" }, "width": 750, "transitionDuration": 700 }

4.8 (48,252)

The Hume Pod

~~$352~~ $229

or

18 payments of $12.71

The Hume Body Pod gives you the complete picture of what's happening inside your body. Accurately track muscle gain, fat loss, visceral fat, metabolic age, and 41 other metrics.

“Hume Pod is one of the most accurate I've found for tracking fat and muscle mass.”

"As a biohacker, I've tried countless body analyzers, and Hume's Hume Pod is one of the most accurate I've found for tracking fat and muscle mass. Precision matters because body composition (not just weight) is what really drives longevity, performance, and metabolic health."

98% DEXA-level accuracy

Clinical-grade precision delivered at home.

See real progress beyond the scale

Track fat loss and muscle gain even when your weight stays the same.

Monitor 45 health metrics

Heart health, visceral fat, metabolic age, and water weight are just three out of 45 trackable health metrics.

Track trends over time

Receive real-time feedback and watch your body transform week-to-week.

Stay motivated with proof

See measurable results that keep you confident your plan is working.

Step on and grab the handles

The Hume Pod scans your entire body in 60 seconds, measuring muscle mass, body fat, visceral fat, bone density and 40+ health metrics with 98% DEXA-like accuracy.

Check your app

Your measurements sync to the app the moment you step off. See your body composition breakdown, track how yesterday's choices impacted your metrics, and understand what's really happening inside your body.

Track your progress

See trends over weeks and months. Know definitively that your habits are working. Get proof you're building health, not running in circles.

Trusted by 12,000+ health clinics, Hume Pod uses military-grade technology that’s validated to 98% DEXA accuracy.

8-Point Electrode System scans your entire body

Step on and grab the handles. Eight electrodes send safe bioelectrical currents through your body at multiple frequencies - lower frequencies measure outside your cells, higher frequencies penetrate inside.

Direct Segmental Measurement analyzes each body part

The Body Pod measures your left arm, right arm, torso, left leg, and right leg separately. See precisely where you're building muscle or storing fat in specific areas, and not just whole-body averages.

Multi-Frequency Sensors deliver 45+ metrics in 60 seconds

By analyzing how electrical currents travel through water, muscle, fat, and bone, the Body Pod calculates your complete composition:

Skeletal muscle mass
Body fat percentage, visceral fat
Bone density
Metabolic age
And more.

45-day refund policy

Free global shipping

Free app included

Delivery

Choose your optional add-ons:

Each Hume Pod comes with a 1-year warranty, but if you want to extend this you can tick below.

10-Year Warranty

$70

$46

Full hardware and sensor protection for the entire lifespan of your device.
On-request servicing to guarantee DEXA-level accuracy for the next decade.

Add to Cart

~~$352~~ $229

In Stock: US delivery by Jun 8th

Not satisfied within 45 days? Get a full refund

That’s how confident we are in your results. But if you’re not thrilled, send it back and we’ll refund your purchase.

HSA/FSA Eligible with

Looking for more information?

How can I be sure it’s as accurate as you claim?

The Hume Pod’s 98% DEXA-accuracy has been third-party verified.

See accuracy report

What can I track?

Understand Your True Body Composition (Muscle vs. Fat)

If you've been dieting for weeks but the scale won't budge, our body composition analysis shows what's really happening inside your body.

The Pod distinguishes between fat loss, muscle gain, and water fluctuations, so you know whether your efforts are working or if you need to adjust your approach. 

Body fat tracking shows if you're burning fat or just losing water that comes right back.
Muscle mass measurement reveals muscle gain or weight loss even when total weight stays flat.
Water analysis identifies bloating and retention masking your real progress.
Visceral fat monitoring tracks the dangerous fat around your organs that you can't see.

Track What Actually Matters for Long-Term Health

Your scale weight tells you nothing about the muscle loss that comes with aging, the dangerous visceral fat around your organs, or whether your bones are staying strong.

Our 8-Frequency sensors cover everything from bone health to hydration levels to give you helpful information when assessing your health.

See Your Progress and Health Trends

Connect your phone to the Body Pod and watch your body transform week-to-week and month-to-month. Our trend analysis filters out daily noise from water retention and meal timing to reveal your actual progress. 

Follow trend graphs that show changes in your body fat, muscle building, and visceral fat over weeks and months. 
Compare measurements from 3, 6, or 12 months ago to see transformations invisible day-to-day. 
Stay accountable with daily feedback that shows how your choices impact your body composition, keeping you consistent when motivation fades. 
Connect up to 24 devices to one Body Pod so everyone can track their individual health journeys.

Does Hume Pod actually work?

Our award-winning body analyzer is built with clinical-grade technology that goes far beyond typical smart scales. In an independent study conducted by Socotech, it has been proven that Hume is +/- 2% from a DEXA scan.

8-Frequency Sensors scan multiple tissue layers to accurately measure fat, muscle, and water composition.
Segmental Handle Measurement System directly scans your torso, arms, and legs - not just your lower body like standard smart scales.
Dual-Point Contact Technology measures your entire body through both the base platform and hand sensors, delivering a gold standard in accuracy against other smart scales.
Clinical Validation means our readings are independently tested and proven to match DEXA scan results within 0.2% for body fat percentage.

Learn more about the BIA technology 

Can it be used by multiple users?

Yes! The Hume Pod can connect to multiple accounts. Each user should log in with their own Hume Account for accurate tracking.

Like all Bluetooth devices, the Hume Pod can only connect to one phone at a time. To weigh in, simply open your Hume Health App and step on the scale. However, if another paired user is nearby with their app open, they may need to close their app to free up the Hume Pod’s connection for you.

How to get the most accurate results

Start your day with a morning weigh-in for consistent tracking, minimizing daily fluctuations influenced by meals and fluids.

Try to keep the same time and place for your weigh-ins.

Remember: Weight can vary day to day and even hour to hour. It is important to focus on trends. By focusing on these trends you get a clever picture of your progress and patterns.

Stay flexible, don’t skip a day, just do it later!

Shipping & Returns

Free worldwide shipping. Orders placed before 12:00 pm (Mon–Fri, excluding holidays) are dispatched the same day.

45‑day return policy. If it’s not right, contact support@myhumehealth.com to start a return. Devices must be in like‑new condition, in original packaging, and purchased directly from Hume.
Refund timing. Once your return is received and approved, refunds are processed in 5–7 business days (funds may take 7–10 business days to appear, depending on your bank).
Cancellations. We can usually cancel within 1 hour of ordering if the item hasn’t shipped yet—reach out via support or Live Chat.

FAQs

1. Is the app free?

Yes the app is free! You can track your 45 different body composition and track it over time. We also have a premium program within the app for those who are looking for coaching and deeper personalized insights.

You do not need premium feature to use the app

Premium features includes:

Nutrition plan + nutrition tracker
Personalized Coaching Build For Your Body
Weekly Full Body Health Report
$9.99/month. No commitment cancel anytime.

2. What are the technical specifications?

Four weight sensors

Equipped with 4 high precision sensors
Weight range: 5-200 kg (9-400 lbs)
50 g (0.1lb) precision
Units: kg, lb, st lb

Scale

45 body composition measured
High-strength tempered glass platform
Dimensions: 12.7 x 12.7 x 1.1 in. / 315 x 315 x 25.6 mm
Advanced Bluetooth connection

Chip

Medical Grade Measurement Chip
Dual Frequency Body Fat Scale
Heart Rate Sensor included in Scale

Display

Clear, easy to see graphical display (2.8”)
Power supply
Rechargeable Li-ion battery
Average battery life: up to 1 year per charge
30 minutes fast daily charge for quick usage.

Power supply

Rechargeable Li-ion battery
Average battery life: up to 1 year per charge
30 minutes fast daily charge for quick usage.

3. Does it sync with my Fitbit or Apple?

Yes the Hume syncs with apple, fitbit, garmin and more.

Easily connect all your health data in one app via the health integration from your smartphone and see how your activity and sleep is impacting your body and health.

4. Are these technologies safe?

Yes, the Hume BIA technology is safe and has been around for 20+ years. Unlike other smart body scanners, Hume uses a patented BIA frequency allowing for more accuracy. If you have a pacemaker, please consult your doctor beforehand.

5. Does it show weekly trend on graph?

Yes it does, it will show you your weekly, monthly and yearly average when looking at your weight along with other health metrics.

6. What does my warranty cover?

10-Year Warranty

With our 10-year warranty, you get the same reliable protection as our 1-year plan but extended over a decade. If any issues arise with your device during this time, just reach out for a free replacement. Plus, if you ever need a second replacement, it's available at 50% off. So invest in our 10-year warranty for long-term peace of mind and extra savings.

1-Year Warranty

Our 1-year warranty is like having a reliable safety net for your device. No matter what unexpected mishaps may occur – whether it's a clumsy drop or a curious pet – we've got your back. Just reach out to us, and we'll swiftly arrange a free replacement, ensuring you can get back to enjoying your device hassle-free.

7. If I don’t like it, can I return it?

Absolutely! We know you're going to love our products, but we understand you can't be sure now. That is why we offer a 45 days free trial.

8. What is the maximum weight?

The Hume Pod can measure and track up to 400 pounds (181.437 kilograms).

4.8 (48,252)

The Hume Pod

35% OFF

~~$352~~

$229

Shop Now

Finally, see the results you've been chasing

Stop guessing if your efforts are working. The Hume Pod gives you real insight into your body so you can take control and reach your goals — whether it’s burning fat, building muscle, improving posture, or slowing aging.

Losing Weight

Strength & Performance

Longevity & Metabolic Health

Why it's so hard...

Most scales lie. You can be losing muscle instead of fat without knowing.

Day-to-day weight swings make it impossible to tell if your efforts are working.

You never know if your diet or fitness program is actually making a difference.

How Hume Pod changes that...

See exactly what you're losing — fat, muscle, or water — in real time.

Watch your body fat % drop even when the scale doesn't budge.

Stop obsessing over daily fluctuations and finally see true progress.

Why it's so hard...

Most people only track total weight, not muscle gain, so you never know if your workouts are actually working.

Muscle imbalances cause back pain, poor posture, and weak performance.

Losing strength while dieting makes your body feel older, slower, and less capable.

How Hume Pod changes that...

Track muscle gain, not just total weight, so you have real clarity on your progress.

Identify asymmetries and correct imbalances for a stronger, more balanced body.

Take control of your training and see improvements in strength, posture, and performance over time.

Why it's so hard...

Visceral fat, metabolic age, and bone loss happen quietly — until it’s too late.

Traditional scales give no insight into hidden health risks.

You don’t know if your lifestyle is actually protecting you from aging or disease.

How Hume Pod changes that...

Track visceral fat, bone density, and metabolic age to take action before problems arise.

See the impact of your daily habits on your long-term health.

Make choices that slow aging, reduce hidden risks, and keep you active for years to come.

Designed by experts. Trusted by those who test limits.

From world champions to everyday heroes, Hume Health is the future of human performance and longevity

Sarah Bacon

3x Olympic Silver Medalist

"For diving, small changes matter. This helps me see what’s really changing."

Sarah Bacon

Tim Biohacker

Europe’s Leading Biohacker

"As a biohacker, I've tried countless body analyzers, and Hume's Body Pod is one of the most accurate I've found for tracking fat and muscle mass. Precision matters because body composition is what really drives longevity, performance, and metabolic health."

Tim Biohacker

Brianna McNeal

Olympic Silver Medalist

"It helps me understand how my body adapts to speed work, strength training, and recovery."

Brianna McNeal

"Linking to Apple Health was simple and the app works great, love the recommendations."

Jorge

Belal Muhammad

2x UFC World Champion

"Training and weight cuts are demanding. This gives me clearer insight into how my body is handling both."

Belal Muhammad

Emily Loogman

3x CrossFit Games

"With the mix of lifting and endurance in CrossFit, understanding body composition is far more useful than tracking weight alone."

Emily Loogman

Frank Gore

5× NFL Pro Bowl

"Longevity in football comes down to how well your body holds up. This gives clearer insight than weight alone."

Frank Gore

"The scale is easy to use and provides a lot of helpful health info for your health journey."

Debbye Lewis

Sarah Bacon

3x Olympic Silver Medalist

"For diving, small changes matter. This helps me see what’s really changing."

Sarah Bacon

Tim Biohacker

Europe’s Leading Biohacker

"Hume's Pod is one of the most accurate I've found for tracking fat and muscle mass."

Tim Biohacker

"Linking to Apple Health was simple and the app works great, love the recommendations."

Jorge

Frank Gore

5× NFL Pro Bowl

"Longevity in football comes down to how well your body holds up. This gives clearer insight than weight alone."

Frank Gore

Brianna McNeal

Olympic Silver Medalist

"It helps me understand how my body adapts to speed work, strength training, and recovery."

Brianna McNeal

Belal Muhammad

2x UFC World Champion

"Training and weight cuts are demanding. This gives me clearer insight into how my body is handling both."

Belal Muhammad

Emily Loogman

3x CrossFit Games

"With CrossFit, understanding body composition is very useful due to it's multi-disciplines"

Emily Loogman

"The scale is easy to use and provides a lot of helpful health info for your health journey."

Debbye Lewis

Same accuracy, costs less than three DEXA visits

Why pay $100 per DEXA scan when you can get accurate body insights at home, anytime.

0%

98%

WITHIN ~3% OF A DEXA SCAN, BASED ON INDEPENDENT TESTING

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Fat Mass

0%

Muscle Mass

0%

Visceral Fat

0%

Water Weight

0%

DEXA Scan

Body Scan Accuracy (%)

“Impressed by the granularity in the app”

Sean D.F

VERIFIED BUYER

“Free version provides all of the data I need”

Katie C

VERIFIED BUYER

“This tech made me proactive”

Margie L

VERIFIED BUYER

@amyinhalf

“The data that it provides is invaluable!”

Brian

VERIFIED BUYER

“Neat to see the daily progress”

Guy N

VERIFIED BUYER

“Me and my wife compare data every night”

Jerry C

VERIFIED BUYER

@nimai_delgado

“Rewarding when you have some raw data”

Scott J

VERIFIED BUYER

“Easy to use, great connectivity!”

Wendy

VERIFIED BUYER

“The app gives trends & comparisons”

Layla

VERIFIED BUYER

@drnicolemartin

See All Reviews

Get better results with deeper insights

Reached their desired weight within 5 months

Felt significantly healthier and more motivated after just 30 days

Made healthier choices and built healthier habits within 60 days

Based on a survey including n=60 current Hume members evaluating self-perceived efficacy.

Track 45 metrics that impact weight loss and muscle gain

Designed to help you lose fat and gain muscle, the Hume Pod gives you the data you need to push further and see real results. Track over 45 body metrics with unmatched accuracy and gain clear insights that help you achieve your fitness goals

Stop letting weight fluctuations hide your progress

Hume Pod uses multi‑frequency BIA (bioelectrical impedance analysis) to visualize fat and muscle changes in your midsection, legs, back, arms and everywhere else. Instead of obsessing over a single scale number, you can see what’s actually changing.

Think of it as your personal GPS, guiding you on the fastest route to your individual health goals for easy and effective weight loss.

98% accuracy brings lab-quality analysis home

Hume Pod has been validated by third‑party studies, Hume Pod delivers reliable, repeatable body composition readings, so you can see fat loss vs. muscle gain clearly and stay confident when progress feels invisible. See accuracy report.

Multiple people can use it, each with their own app profile

We know that keeping your loved ones healthy can be tough. The Hume Pod is designed for family sharing—register up to 24 users and monitor them independently. It’s free and easy to use. Keep your family and friends healthy with powerful data at your fingertips.

Easily connect with popular health apps

Seamlessly sync your data with Apple Health, Google Fit and Samsung Health for a comprehensive view of your health journey. Stay motivated and informed as you take charge of your wellness with a body analyzer that fits with your chosen device!

Pro athletes, trainers, and doctors trust our biometrics

There is a reason why the Hume Pod is the #1 choice for professionals all across the world, used in leading weight loss clinics and gyms for it’s accuracy and reliability. With its user-friendly design, the Hume Pod enhances accountability and helps individuals achieve their health goals.

Spot imbalances early, while they’re still easy to fix

See how weight and muscle are distributed across your upper and lower body. Spot imbalances early, understand what’s driving them, and adjust training or recovery before they affect performance or increase injury risk.

Users who track their progress reach their health goals 8x faster.

Get free worldwide express shipping

We take great pride in handling all of our own research and development, design, manufacturing, shipping and customer service from our headquarters, east of San Francisco in Benicia, California.

Your wins are worth sharing

One click to share your scan with anyone. Perfect for trainers who need to see progress between sessions, accountability partners who keep you honest, or friends who are routing for you—complete with trends, composition changes, and all the metrics that matter.

Your 45 day at-home trial

Try our smart scale risk-free with a 45-day at home trial. It’s like putting a temporary deposit on your device. For 45 days, you can track your weight, heart rate, body composition, and see real results.

If you're not satisfied, return it and get your deposit back—no questions asked. Your health, your way, with zero commitment.

Designed for every age and body type

Hume Pod tracks accurately accurately up to 400 lbs across all body and age ranges. With age and population-specific benchmarks built in, you're not comparing yourself to averages that don't reflect your reality.

Our patented technology is trusted by over 1.2 million users

Frequently Asked Questions

Does the Hume Pod Actually Work?

Yes—our Hume Pod is built on science. Our products are grounded in research and tested against medical-grade devices. In an independent study conducted by Socotech, the Hume Pod was shown to be within ±3% accuracy of a DEXA scan—the gold standard for body composition measurement.

We're so confident in our accuracy and results that we offer a 45-day no-questions-asked trial and return policy. Try it for yourself and feel the difference.

Learn more about the BIA technology

Is the app free?

Yes! A Premium subscription is not required to use your scale. You can still enjoy the Hume Health app for free and access essential features like weighing-in and viewing body measurements.

However, certain advanced features are reserved for Premium (Hume Plus) users, including:
•A comprehensive weekly Health Report that examines:
Body Composition
Activity
Sleep
•Personalized health insights & recommendations to achieve your goals
•And so much more!

Can it be used by multiple users?

Yes! The Hume Pod can connect to multiple accounts. Each user should log in with their own Hume Account for accurate tracking.

Like all Bluetooth devices, the Hume Pod can only connect to one phone at a time. To weigh in, simply open your Hume Health App and step on the scale. However, if another paired user is nearby with their app open, they may need to close their app to free up the Hume Pod’s connection for you

Are these technologies safe?

Yes—the Hume Pod’s BIA (Bioelectrical Impedance Analysis) technology is completely safe and has been widely used for over 20 years. What sets us apart is our patented BIA frequency, which allows for greater accuracy compared to other smart Hume Pods.

For customers with cardiac devices like pacemakers or ICDs implanted after 1992, our Hume Pod is safe to use. Multiple studies have shown no interference with CIEDs (Cardiac Implantable Electronic Devices) during BIA measurements.

Your safety and trust are our top priorities—and our technology reflects that.

Does it show weekly trends on graph?

Yes! Hume tracks your progress over time and displays your data in easy-to-read graphs. You can view your weekly, monthly, and yearly averages for weight and other key health metrics. This makes it simple to spot trends, track your progress, and stay motivated on your health journey.

What Does my Warranty Cover?

1-Year Warranty
Think of this as your Hume safety net. If your device ever runs into a hiccup due to a product defect—like a sensor glitch or anything not working the way it should—we’re on it. Just give us a shout, and we’ll send you a free replacement to keep things running smoothly. No stress, no fuss, just support when you need it.

10-Year Warranty
Go long—like really long—with our 10-year warranty. It covers the same product defect protection as our 1-year plan, but for a whole decade. If your device ever stops working as expected due to a defect, we’ll replace it for free. And if it ever happens again? Your second replacement is 50% off. It’s peace of mind for the long haul, with a little bonus built in.

If I don’t like it? Can I return it?

Absolutely! We’re confident you’ll love your Hume product—but if it’s not the right fit, no worries. That’s why we offer a 45-day trial so you can try it out, commitment-free. If you decide to return it, just reach out to our customer service team first. They’ll share the return instructions—and once you ship it back to us, we’ll take it from there.

What is the maximum weight?

The scale supports a maximum weight of 400 lbs (181.4 kg). If exceeded, the scale will display an error. The scale has a minimum measure weights of 6.6 lbs (3 kg).

How to get the best results?

Start your day with a morning weigh-in for consistent tracking, minimizing daily fluctuations influenced by meals and fluids.
Try to keep the same time and place for your weigh-ins
Remember: Weight can vary day to day and even hour to hour. It is important to focus on trends. By focusing on these trends you get a clever picture of your progress and patterns.
Stay flexible, don’t skip a day, just do it later!